EMBODYOGA® 
is a wise and thorough approach to the ancient Science of Yoga

Embodyoga® is a whole-person experiential investigation into and enlivening of the intelligence, creativity and awake awareness that is foundational to who we are.

There is so much to experience about what it is to be alive. So often we get caught on the surface and forget our true nature. Embodyoga® offers real tools for learning to differentiate what is actually core to life, from what is extraneous and confusing. We learn to separate the heart-of-the-matter from the more superficial swirling of thoughts and emotions.

Bringing a somatic lens to yoga’s wisdom, Embodyoga® enlists a clear methodology for delving within. Our Embodied-Inquiry practices introduce techniques for exploring every aspect of the awake and alive consciousness of which we are made. We dive within. We explore our densest most structural selves, continuing all the way to the most subtle and radiant layers of our existence.

Knowledge breeds
self-acceptance and love.

Then, insight and inspiration flow spontaneously from within.

Embodyoga® embraces a Tantric philosophical view
of our embodiment in form.

We study our personal body-mind system as a microcosm of the Universal Whole. We explore our body’s structures and consciousness through embodied asana, pranayama, and meditation. We investigate the personal as well as the Universal using the tools of radical self-acceptance and discriminative mind. 

CELLULAR AWAKENING

Inviting insight into our true nature we begin to notice that we are awake and alive at every level of our being. Cellular awakening alters our perception of self, the world, and our place in it. We spontaneously recognize that as we are, so is everything else. The embodied recognition of Unity provides profound inner comfort and nurtures trust in the natural order of things. Our relationships become based on commitment, respect, and love.