Your Embodyoga® Practice

Embodyoga® consists of practices to bring the embodied experience of unity into the forefront of each individual's personal awareness. We hone our inherent curiosity and apply it in practice. We focus and refine our attention to experience directly that every cell in our body is awake, alive, and self-aware.

Full realization is not just a state of mind. Full realization is a full body-mind-consciousness experience.