A comprehensive library For your practice and learning

 
 

philosophically grounded Somatic Inquiry Through Yoga

 
 

A lifelong explorer of yoga — blending wisdom, curiosity, and love in every step.

Continue to find fresh reflections and teachings on Substack!

LET’S MEET IN PERSON! — Streaming LIVE WEdnesdayS — 9-10:30 AM (USA-ET)

TEACHER TRAINING MANUALS AND IN-DEPTH ARTICLES TO ASSIST YOUR LEARNING

 
Featured
200-Hr Yoga Teacher Training Manual
sale
200-Hr Yoga Teacher Training Manual
$28.00 $42.00

Enrich your practice and teaching with the fundamentals of Embodyoga. This 227 page manual includes step by step learning and weekly plans for teacher training leaders. Extremely useful for all practitioners! Click thumbnails to view contents.

300-Hr In-Depth Study Manual
sale
300-Hr In-Depth Study Manual
$28.00 $42.00

This 273 page manual is for those of us who never tire of learning! Delve more deeply into the underpinnings of anatomy, philosophy, breath and movement. Learn to embody your teaching! Make your teaching an offering from the depths of your own knowledge.


Embodyoga® Tools for an Inspired Yoga Practice
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Embodyoga® Tools for an Inspired Yoga Practice
$5.00 $6.50

Basics!
The Eight Limbs — means for practice
The Kleshas — obstacles to deepening awareness
Vidya — cultivating clarity and correct perception

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Dec. 7th Workshop in Northampton, MA Moving // Being Patty Townsend, Jenn Nugent, and Andrea Olsen Links in Profile
Audio Experience: 10min. Substack in Bio “Love is who we are when we are not preoccupied with being something else.” Love holds and supports us at all times. Love is busy manifesting at every moment of our existence, right here inside o
Patty Townsend| Jenn Nugent | Andrea Olsen A Three Part Workshop in Western MA! Saturday, Dec. 7, 2024 9am to 1pm Northampton Center for the Arts 33 Hawley St. Northampton, MA Registration in Bio.
Is anyone else having difficulty doing their work right now? I was secretly hoping to get over this more quickly. Grief and fear are powerful when joined. Paralyzing even. How long will this need to be held? It won't go away, and yet, as so many of
We all have well formed ideas of what we think yoga is....Are we right? So willing to think we know...never stop not knowing. What are we doing? pattytownsend.substack.com or Link in Profile.
Yup! Awareness and initiation directed locally by the cells! So grateful to you Bonnie, ❤️❤️❤️ Patty
Easy. Right here: PattyTownsend.Substack.com #embodiedyoga #embodiedanatomy #somaticyoga #yogateaching #embodyoga #teachingyoga #bodymindcentering #bmc #embodiedphilosophy #yogateacher #embodimentpractice #hathayoga #yogaanatomy #bonniebainbri