Embodyoga®: Yoga From The Inside Out

300 HOUR Advanced In-depth and TEACHER TRAINING PROGRAM

4 Modules of Study | 4 Weekends per Module | 16 weekends over 2 years

All New Program coming soon

Advanced studies in Embodied-Inquiry, Embodied-Asana, Pranayama, Meditation, and Philosophy.

Yoga's Eight Limbs are woven into every aspect of the program.
Our postural work is internal and powerful.

Class size is limited to provide an intimate environment for participants. Teachers and students from all traditions are invited to attend!

Program Information

Our 300-Hr. Embodyoga® Certificate Program is divided into four distinct Modules. Each Module has its own focus. The Full Certificate Program consists of all four Modules. When space allows you may register for single modules.

MODULE 1

Foundation | Musculoskeletal Structure

Define and clarify principles of healthy support and movement for muscles, bones, fascia, and connective tissues. Integrate movement forces seamlessly through your whole-body, cultivating an embodied sense of unity.

Finding Core
Healthy Movement for All Major Bones and Joints
Principles for Stress-free, Injury-free Practice
Embodying Fascia in Asana
Pranayama
Breathing Meditation
Yoga Sutra 1
The Art of Sharing Yoga

MODULE 2

Density and Levity | Organs & Glands

We move into organs and glands. Explore the warm fluidity and humanity of your organ body. Balance the density of your organs with the levity of your glands.

Embodied Anatomy and Practice for Organs and Glands
Chakras and Nadis
Pelvic Diaphragm and Organ Core
Pranayama and Bandhas
Tantric Meditation
Yoga Sutra 2
Hatha Yoga Pradipika
The Art of Sharing Yoga

MODULE 3

Developmental Yoga | Neuro-cellular Integration

We use our practices to journey from our single celled beginnings through a lifetime of development and movement. Explore movement patterns that support your experience of wholeness and connection to Source.

Cellular Breathing
Embryological Development of Core
Developmental Patterns of the First Year of Life
Developmental Support in Asana
Relational Movement: Yield, Push, Reach, and Pull
Embryological Breathing, Navel Flooding Breath, and Whole-Body Ujjayi
Pranayama
Tantric Meditation
Philosophy of Engagement

MODULE 4

Embodying Core | Putting it All Together

In this module we continue to open the doors to the ever expanding experience of Self as we focus directly on transmitting yoga through teaching. Deepen your experience and refine your skills.