expand your knowledge!
Embodyoga® Workshops for Teachers and Students with Patty Townsend
Deepen your personal experience of the depth and power of the full range of yoga practice. Explore new ways to support yourself, your students, and private clients in deepening their own practice, building strength and dynamism safely, and navigating the personal healing process.
CEUS AVAILABLE FOR YOGA TEACHERS UPON REQUEST
March 24–26, 2019 • Embodyoga® for Resilience and Strength • Kripalu, Stockbridge, MA
February 28 - March 2, 2019 • Mindful Yoga Therapy Training Program for Teachers • Israel • Mindful Yoga Therapy
April 9, 2019 • TB
COMPLETED WORKSHOPS IN AMHERST, MA 2018-2019
July 29, 2018 • Embodying the Organs in Yoga • Each organ expresses its own unique qualities: the heart is supple, resilient and generous; the liver is firm, decisive and resolute; and the kidneys are fluid and tranquil. Through our digestive tract, we choose what we will—and will not—take in, absorb, and release. In this workshop, we will explore our individual organs as well as our organ-system as a whole.
September 28, 2018 • Breath and Pranayama • We breathe deeply in postures and we sit quietly to practice pranayama. These practices are differentiated from one another. Learn the fundamentals of breath and yoga.
October 19, 2018 • Strong Core – Open Heart • Inner strength, vulnerability and love are balanced and cultivated in skillful asana practice. Learn the movements and principles that support our growth into our fully realized selves.
November 11, 2018 • Embodying Radiance—The Koshas: Earth, Water, Fire, Air, Space, and Consciousness in Yoga • Learn to practice and teach yoga from the perspective of the embodiment of Spirit and Awareness manifesting into form. Explore your earth - stability, your water - fluidity and emotionality, your fire - your passion and perseverance, your air - your love and wisdom, and your connection to Divine Radiance.
November 16, 2018 • Understanding Your Lower Back • Do you really understand how to support your lower back and increase comfort, stability, and range of movement that will last a lifetime? Join us for this.
December 14, 2018 • Balancing Your Nervous System • Learn yoga practices to cultivate the comfort and nurturance of a restfully alert nervous system as we welcome our (sometimes long) New England winter.
COMPLETED WORKSHOPS AT ADDITIONAL VENUES:
June 7, 2018 • Resilience in the Fascial Body • Body-Mind-Centering® Conference • Northampton, MA
October 13, 2018 • Yoga for Your Digestive Organs •Journey of Yoga, Simsbury, CT
November 4, 2018 • On Mula Bandha • Mindful Yoga Center, Newington, CT
January 4 - 14, 2019 • Embodyoga® and Mindfulness Mexico Retreat with Paul Spector