expand your knowledge!
Embodyoga® Workshops for Teachers and Students with Patty Townsend
Sundays with patty At Yoga Center Amherst• 9:30am–3:30pm
In this series of workshops you will develop your capacity to support yourself, your students, and private clients in deepening their own practice, building strength and dynamism safely, and navigating the personal healing process. CEUS AVAILABLE FOR YOGA TEACHERS.
July 29, 2018 • Embodying the Organs in Yoga • Each organ expresses its own unique qualities: the heart is supple, resilient and generous; the liver is firm, decisive and resolute; and the kidneys are fluid and tranquil. Through our digestive tract, we choose what we will—and will not—take in, absorb, and release. In this workshop, we will explore our individual organs as well as our organ-system as a whole.
November 11, 2018 • Embodying Radiance—The Koshas: Earth, Water, Fire, Air, Space, and Consciousness in Yoga • Learn to practice and teach yoga from the perspective of the embodiment of Spirit and Awareness manifesting into form. Explore your earth - stability, your water - fluidity and emotionality, your fire - your passion and perseverance, your air - your love and wisdom, and your connection to Divine Radiance.
April 9, 2019 • TBA
FRIDAys with patty AT YOGA CENTER AMHERST • 1:15-4Pm
IN-DEPTH study SERIES for students of all levels
Deepen your personal experience with this series of comprehensive investigations into some of the basic pillars of Embodyoga® practice.
September 28, 2018 • Breath and Pranayama • We breathe deeply in postures and we sit quietly to practice pranayama. These practices are differentiated from one another. Learn the fundamentals of breath and yoga.
October 19, 2018 • Strong Core – Open Heart • Inner strength, vulnerability and love are balanced and cultivated in skillful asana practice. Learn the movements and principles that support our growth into our fully realized selves.
November 16, 2018 • Understanding Your Lower Back • Do you really understand how to support your lower back and increase comfort, stability, and range of movement that will last a lifetime? Join us for this.
December 14, 2018 • Balancing Your Nervous System • Learn yoga practices to cultivate the comfort and nurturance of a restfully alert nervous system as we welcome our (sometimes long) New England winter.
workshops with patty •additional venues •2018–2019
June 7, 2018 • Resilience in the Fascial Body • Body-Mind-Centering® Conference • Northampton, MA
October 13, 2018 • Yoga for Your Digestive Organs •Journey of Yoga, Simsbury, CT
November 4, 2018 • On Mula Bandha • Mindful Yoga Center, Newington, CT
December 9, 2018 • Embodyoga® Intensive • Yoga at Space, Sharon CT
January 4 - 14, 2019 • Embodyoga® and Mindfulness Mexico Retreat with Paul Spector
February 28 - March 2, 2019 • Israel • Mindful Yoga Therapy