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Embodyoga® Workshops for Teachers and Students with Patty Townsend
Sundays with patty At Yoga Center Amherst• 9:30am–3:30pm
In this series of workshops you will develop your capacity to support yourself, your students, and private clients in deepening their own practice, building strength and dynamism safely, and navigating the personal healing process. CEUS AVAILABLE FOR YOGA TEACHERS.
April 29, 2018 • Toning and Balancing the Nervous System • A healthy and resilient nervous system is one of the keys to opening the doorway to our inner world. In this workshop, we will explore Embodyoga® movement and breathing techniques for modulating our nervous system’s resilience and responsiveness. Using our yoga practices, we will learn to create more ease and comfort through the whole body-mind system.
July 29, 2018 •Embodying the Organs in Yoga • Each organ expresses its own unique qualities: the heart is supple, resilient and generous; the liver is firm, decisive and resolute; and the kidneys are fluid and tranquil. Through our digestive tract, we choose what we will—and will not—take in, absorb, and release. In this workshop, we will explore our individual organs as well as our organ-system as a whole.
November 11, 2018 • Embodying Radiance—The Koshas: Earth, Water, Fire, Air, Space, and Consciousness in Yoga • Learn to practice and teach yoga from the perspective of the embodiment of Spirit and Awareness manifesting into form. Explore your earth - stability, your water - fluidity and emotionality, your fire - your passion and perseverance, your air - your love and wisdom, and your connection to Divine Radiance.
IN-DEPTH study SERIES WITH PATTY AT YOGA CENTER AMHERST
FRIDAY AFTERNOONs,1-4Pm•for students of all levels
September 28, 2018 • Breath and Pranayama
October 19, 2018 • Strong Core – Open Heart
November 16, 2018 • Understanding Your Lower Back
December 14, 2018 • Nervous System and Yoga Nidra
workshops with patty •additional venues •2018–2019
June 7, 2018 • Resilience in the Fascial Body • Body-Mind-Centering® Conference • Northampton, MA
October 13, 2018 • Embodyoga® for Lower Back Health •Journey of Yoga, Simsbury, CT
November 4, 2018 • On Mula Bandha • Mindful Yoga Center, Newington, CT
December 9 2018 • Embodyoga® Intensive • Yoga at Space, Sharon CT
Spring 2019 • Embodyoga® with Patty Townsend • Kripalu Center for Yoga & Health
West Stockbridge, MA
January 4-14, 2019 • Embodyoga® and Mindfulness Mexico Retreat with Paul Spector
February 28 - March 2, 2019 • Israel • Mindful Yoga Therapy