Your Embodyoga® Practice
The principles of Embodyoga® enhance every style and level of yoga practice, creating a depth and beauty that are visible and profoundly felt by the practitioner. Alignment expresses itself from the inside out and is very specific to each individual. We expect differences in the completion of any yoga posture based on the unique inquiry of the person practicing. The following core techniques and practices apply equally to vigorous, vinyasa, and gentle yoga.