The Koshas and the Elements in Yoga

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The Koshas and the Elements in Yoga

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Koshas are spiralic sheaths of awareness and form that when woven together, complete our individual personhood. The koshas relate to the elements, from the most subtle to the most dense—space, air, fire, water, and earth. Each of these elements is part of the stuff that awareness mixes with to form our distinctive qualities, traits, and characteristics. Awareness and all elements are contained within every cell and each element and its underlying intelligence serves as another whole-body-mind-supporting template.

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