Teaching Yoga with Awareness—Embodyoga for Assisting Recovery from Eating Disorders

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Screen Shot 2019-05-07 at 11.29.05 AM.png
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Teaching Yoga with Awareness—Embodyoga for Assisting Recovery from Eating Disorders

12.00 16.00

Yoga, when mindfully taught can be used effectively in the prevention, treatment and recovery of eating disorders, disordered eating and body image issues.

Eating disorders are a fragmentation of self and a dissociation from the natural needs of the body. This Embodyoga approach focuses on creating a gentle process for helping those suffering from disordered eating to returning to a state of comfort with their own embodied forms.

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