Support Preceds Action

Screen Shot 2019-03-12 at 9.57.50 AM.png
Screen Shot 2019-03-12 at 9.57.50 AM.png

Support Preceds Action

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Support means entering active relationship. Understanding and feeling supported is integral to all yoga practice.
Support is a product of communication and cannot exist in a single direction. When we investigate support we need to feel ourselves in relationship. It is not possible to feel supported in the world without also feeling the elements around us that are offering support. Receiving support is never a one-way street and is never static. In any situation where we feel supported we are also giving back. It always involves an active relationship. This applies in all movement, whether emotional, physical, psychological, or spiritual.

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