Introduction to Embodyoga®
 FREE DOWNLOAD

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introto.jpg

Introduction to Embodyoga®
 FREE DOWNLOAD

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FREE download. What is Embodyoga®? 

Embodyoga® is a radical and inclusive approach to the ancient science of yoga. It is an evolving tapestry woven from the deeply healing, therapeutic, and spiritual essence of yoga and cutting edge studies in the field of body-mind- consciousness. Embodyoga® fuses the emergent wisdom of Body-Mind Centering®, which was developed by Bonnie Bainbridge Cohen, with Hatha Yoga practices and Tantric Yoga philosophy.

In yoga practice, through our process of differentiation and unification, we distinguish consciousness, structure, and form. We analyze these elements, and find our way back to the recognition of a unified source of everything. Each relationship and process that we explore has layers of individuality and universality that express into a unified whole.

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