Kripalu • Center for Health and Yoga

March 7– 9, 2012 • Wednesday – Friday

TO REGISTER call 1-866-200-5203 or visit Kripalu Center's website

Program Details: For everyone with at least 6 months of yoga experience. Developed by Patty Townsend, embodyoga® is an invitation to enter the bodymind with clear awareness, unwavering acceptance, compassion, and awe. Using asana and special pranayama techniques, this innovative workshop takes you on an experiential journey deep within the layers of your bodymind.

Skillfully guided, you fully enter into the fluidity, warmth, fire, spaciousness, and love that abides within every cell of your being. As we bring this approach into traditional yogic techniques and practices, you...

Notice and appreciate the grace and wisdom of the body in movement and in stillness.

Experience and align inner cellular movement with external expression, creating true “flow” of body and mind.

Develop a depth and beauty to your yoga practice that is evident to the eye, felt profoundly on the mat, and remains constant when you move back into your life.

Come to know yourself as you are, without any need to alter, change, or improve.

Be prepared to recognize yourself as a glorious and creative expression of radiance and life.